Write in Manifesto & Daily Design. What was the absolute best thing about this day? What’s the most important task I need to finish tomorrow? What is something that I want to do? Yoga Turn off phone – Leave office at 10pm, Bed by 10:30pm. Read some book pages. Visualize in bed. Create Vision Flash Cards & Audios. Night Affirmations Create some simple affirmations that are not long winded and keep me focused on important aspects of my life. Create some fun activities or concepts into my routine Track when I go to bed.